For me, an important part of inner beauty is creating deep self-love and a honest, authentic, and compassionate relationship with ourselves. And just like any relationship, good and loving communication is a key to keeping your relationship with your Self positive, loving, and strong. This then radiates outward to all of the relationships we have […]

Crystal healing is a lovely way to work with earth energies to support and balance your energy body. Each crystal has its own energetic properties and specifics about what it can aid with but one simple way to start learning about them is to know that they can correspond to the chakras and help clear […]

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” Jean Shinoda Bolen I have found that in order to maintain emotional and energetic health, it is so important to make self-care a consistent priority. So often we hear of […]